Menu of Services

CranioSacral Therapy

CranioSacral Therapy is a gentle therapy that can yield profoundly deep results by skillfully applying light pressure at specific points to first assess your CranioSacral rhythm in order to identify areas of restriction in your CranioSacral system, then release these restrictions, thereby "awakening" your body's own self healing mechanism. CranioSacral Therapy has profoundly relaxing effects on the nervous system and many people describe experiencing an unparalleled sense of peace and balance.

Read more at https://www.upledger.com/therapies/ .

This is a clothed therapy- for optimal results, please wear loose fitting, comfortable clothing (no dresses).

Available with Lisa Hartman. If no availability is shown, please add your appointment request to our waiting list and you will be contacted promptly to schedule.

Combined CranioSacral and Massage Therapy

A deeply restorative and relaxing combination of Massage Therapy and CranioSacral Therapy, combined into one session to first relax the muscles before transitioning into CranioSacral Therapy to balance the nervous system.

CranioSacral Therapy is a gentle therapy that can yield profoundly deep results by skillfully applying light pressure at specific points to first assess your CranioSacral rhythm in order to identify areas of restriction in your CranioSacral system, then release these restrictions, thereby "awakening" your body's own self healing mechanism. CranioSacral Therapy has profoundly relaxing effects on the nervous system and many people describe experiencing an unparalleled sense of peace and balance.

Read more at https://www.upledger.com/therapies/ .

This is a clothed therapy- for optimal results, please wear loose fitting, comfortable clothing (no dresses).

Available with Lisa Hartman.

Simply Swedish Massage

Excellent for inducing a deep state of relaxation, this classic form of massage combines light to medium pressure with long, flowing movements to relieve minor muscle tension, stimulate circulation, and promote total mind and body relaxation.

Beyond Balance Therapeutic Massage

Restorative and therapeutic, "Beyond Balance" incorporates a variety of techniques with the intention to relieve muscle tension, aches, and pains, and let go of everyday stress, bringing your body 'beyond balance' into a state of healing and restoration.

Deep Relief Massage

If you're in need of deep relief, this is the massage for you. Using specific techniques and stretches and medium to firm pressure, this massage addresses muscle stiffness and pain in the deep layers of muscle and connective tissue. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Recommended for chronic pain sufferers, athletes, or long term injury rehabilitation.

Targeted Neck & Back Relief Massage

Excellent for stiff, achy neck and back or a first time massage experience, the "Back Relief' relieves tension in the back, neck and shoulders and helps restore balance.

Head Hands & Feet Massage

Grounding and revitalizing, this begins with an aromatherapy immersion, clearing the mind & soothing the spirit. The scalp, face, & ears are massaged, promoting clarity. Massage of the hands & feet leave you with a sense of balance, and grounding.

Sports Massage

A vigorous massage that targets areas of the body that are strained from repetitive and strenuous movements.

Aromatherapy Foot Massage

Give your soles some much needed attention. Pure essential oils come together with a superior foot massage, sure to get you back on your feet feeling great!

Aromatherapy Scalp Massage

Relax, unwind, and slip away into bliss with this unforgettable hot oil scalp massage. Perfectly blended essential oils are applied to specific points on the scalp to initiate this treatment. Hot oil is then gently poured onto the scalp and richly massaged, as waves of relaxation flow through your body. Your treatment concludes with a hot towel head wrap, and a relaxing face massage.

Expectant Mother's Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. The use of pillows for support, combined with sidelying positioning allow this massage to be performed throughout the second and third trimester. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Two hour Massage Session

Sometimes more time is needed to accomplish your desired results. Many of us just start to feel relaxed when the massage session is winding up. With 110 minutes of hands on massage time, this session allows plenty of time for your body to relax, so your therapist can make more progress.

110 minute Pampering Special

Let us pamper you with a 110 minute session, which includes a relaxing or therapeutic massage and your choice of foot reflexology or a cold stone facial massage. Upgrade to Deep Tissue for $10

Hot Stone Massage

With origins dating back thousands of years, the use of stones for healing and health has been a part of many ancient cultures. Our hot stone massage uses heated, mineral rich, smooth basalt river stones to penetrate deep into the muscles, relaxing your mind, detoxifying your body, and warming your spirit.

Soothing Stones Foot Treatment

The ultimate relief for tired, aching feet—a treatment that goes far beyond a standard "foot rub". Our Soothing Stones Foot Treatment is a deeply grounding experience that melts away tension using the perfect blend of heat and touch. What makes it so relaxing? Radiant Heat: The warmth from the smooth, water-heated basalt stones penetrates deep into your muscles, instantly signaling your nervous system to switch from "stress" to "reset."

Enhance your treatment with an optional cooling seaweed treatment upgrade...$10

Royal Treatment

25 minute 'Head, Hands and Feet Massage';

35 minute 'Sugar Rub' Exfoliation

50 minute 'Simply Swedish' with Aromatherapy Upgrade

Hot Stone Back Massage

The Hot Stone Back Massage combines warm, smooth stones, which penetrate deep into the muscle tissue with smooth, flowing strokes to create a most relaxing, memorable back massage. Sure to warm your muscles and your spirit!

Cold Stone Massage

Cold and invigorating! Smooth chilled stones are used throughout your massage to decrease inflammation and promote recovery.

Massage w/ Hot Stone Enhancement

Indulge in the ultimate relaxation with our luxurious Massage with Hot Stone Enhancement. Feel the soothing heat melt away your stress and tension, leaving you feeling rejuvenated and refreshed. Book now to treat yourself to a truly blissful experience!

Expectant Mother's PreNatal Massage

For Mothers-to-be in their 2nd and 3rd trimester, utilizing pillows for support & side lying positioning, this session is tailored to help release the pain and discomfort of pregnancy, including joint pain due to extra weight and postural imbalance, and improved breathing & relaxation.

Foot Treatments with Nadia

Close your eyes and relax. Let the peaceful, calming music whisk you away to serenity while steamy, hot towels compress your calves and feet, invoking instant relaxation. A gentle, exfoliating scrub invigorates and revitalizes tired legs and feet, and a restorative foot massage concludes this soothing treatment, leaving you relaxed, refreshed and revitalized.

Foot Relief Session w/ Nadia

Available only with Nadia, this service is customized to your own individual needs with one goal: to provide relief from aching feet! Whether it's a warm stone and cooling seaweed gel or invigorating peppermint and hot towels or even deep kneading to relieve stiffness, Nadia will assess your current foot situation and utilize the tools best suited to bring you relief!

75 minute Hand and Foot Massage w/ Nadia

Finding your feet making more noise than the autumn leaves beneath them? Treat yourself to a rejuvenating foot scrub and massage with Nadia! With notes of apple and shea butter filling the room as achy muscles are loosened and restored, the only problem on your mind will be how you'll stay awake.

Foot Reflexology

An ancient form of healing carried out through the stimulation of hundreds of pressure points and nerve endings on the feet to activate our own natural healing powers. Relaxing and stimulating, this treatment will render you refreshed and renewed.

Chair Massage @ Your Workplace or Event

Chair massage is a popular way of relieving stress and releasing tension on site or in your workplace. You receive your massage in a specialized ergonomic chair which we bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing, making it simple and efficient. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Send us an email or give us a call to make arrangements for on site chair massage.

Therapeutic Stretching Session

Lengthen your muscles and increase flexibilty with our therapeutic stretching session. Custom tailored to your individualized needs and session goals, the Therapeutic Stretching Session uses passive, assisted, and resisted stretching techniques to get you moving freely again.

Sugar Rub Exfoliating Treatment

Melt away into sweet bliss as our sugar rub is expertly massaged into your skin, gently exfoliating your skin and relaxing your mind & body. Drift deeper into relaxation while moist, hot towels remove excess sugar & prepare your skin for a rich moisturization. The result? Softer skin and a sweeter you!

Tropical Glow Exfoliating Scrub

Take a sensory journey to the Tropics as you enjoy this indulgent beautifying experience. Warm coconut milk prepares your skin for a nourishing treatment of pure organic coconut oil and sea salt. Your exfoliation naturally removes your drab, dull skin cells, preparing your skin for a rich moisturizing application, leaving you with silky smooth skin and a Tropical Glow!

Seaweed Detox Back Treatment

This treatment begins with a hot towel compress and an express exfoliation to prepare your skin to receive the refreshing, detoxifying seaweed gel, which is thoroughly massaged in. A cover and heat are applied to allow deeper penetration, while your therapist relaxes you with a scalp and neck or foot massage. The gel is expertly removed with hot, steamy towels and you're left fully refreshed and relaxed!

Seaweed Foot Revival

We put our feet through a lot, and they carry us everywhere. It's time to show them some serious love! This targeted treatment transforms dry, tired soles into soft, happy feet.

Available in 35-minute quick relief or a 50-minute luxury session, every foot treatment includes:

• Cleansing & Exfoliation: Buffing away rough spots and fatigue.

• Nourishing Mask: A warming, hydrating seaweed mask to soften and soothe.

• Deep Massage: Working out the knots and releasing tension from heel to toe.

Seaweed Detox Wrap

Nourishing and relaxing, the seaweed detox wrap boasts amazing benefits for your body and mind. Here's what you can expect... Take a deep breath and relax as we start with an express exfoliation to prepare your skin to receive the seaweed detox gel. This helps remove any dead skin cells and assures maximum absorption. Next, the warm, lavender scented seaweed gel is applied and you'll be wrapped snugly and securely to create heat, which opens your pores to the sea kelp for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify. While you're wrapped and detoxifying, close your eyes and embrace the bliss of a gentle face and scalp massage. When it's time to unwrap, you'll melt away into total relaxation with the hot towel removal of the gel and you will fall in LOVE with your soft and supple skin.

***This service uses a product that contains seaweed. This is NOT suitable for those with an iodine or seafood allergy!***

Coconut Honey Body Exfoliation

A treat to your skin and your senses! Relax and treat yourself to this luxurious spa experience.

Cold Stone Face Massage

Soothing & relaxing, this luxurious treatment begins with a hot towel facial treatment to enhance the circulation. Then, cool, smooth stones gently massage the face in order to reduce TMJ symptoms, headaches, stress, inflammation/ puffiness & tension.

Express Skin Silkening Body Exfoliation

Slip away into bliss and enjoy the sensation as your choice of our sugar scrub gently buffs away dull, drab skin cells. Hot towels relax muscle tension and remove excess sugar. The result? Silky smooth skin and a warm, refreshed spirit.

The Revitalizing Back Facial

Give your back the attention it deserves with our deeply purifying and supremely relaxing Back Facial. Often overlooked in daily skincare routines, the skin on your back can suffer from breakouts, clogged pores, dryness, and uneven texture. This specialized treatment is designed to clarify, smooth, and hydrate this hard-to-reach area, leaving your skin feeling fresh, clean, and incredibly soft.

Your experience begins with a thorough deep cleanse to remove impurities, excess oil, and product buildup. Next, a customized exfoliation will slough away dead skin cells, promoting a brighter and smoother surface. After a soothing steam to open the pores, light extractions will be performed. (If your skin requires meticulous extractions to clear heavier congestion, blackheads, or blemishes, please upgrade to the Deep Pore Back Facial, which allows extra time for extractions).

The treatment culminates with a nourishing customized mask tailored to your specific skin needs – whether it's for acne, hydration, or brightening. Finally, a hydrating moisturizer is applied with a relaxing massage, leaving your back feeling completely renewed, balanced, and ready to show off.

+ Optional $30 deep pore revitalizing add-on (adds 30 minutes to service time)

Classic Beautifying Facial

Our Classic Beautifying Facial utilizes the award winning skin care line, Skin Script Rx, and includes a cleansing, exfoliation, skin type-specific mask and light extractions. This is an excellent choice for relaxation, pampering and bringing out your natural beauty. If you have specific skin care goals, please discuss available add ons (such as microdermabrasion, enzyme treatments and more) with your skilled esthetician! She's here to help!

Express Mini Facial

An express Mini-Facial excellent as an add on or for a quick Skin Refresher!

Deep Pore Cleansing Facial

The Deep Pore Cleansing Facial is for those challenged with oily, congested, or acne-prone skin. This in depth treatment includes a double cleanse, gentle exfoliation, steam to open pores, targeted manual extractions to purify, and a soothing masque to calm the skin. You can anticipate a smoother, brighter, more refined complexion.